Baking Soda Stops Flatulence

You can fight those embarrassing gas attacks with a pinch of baking soda in a glass of water.

Holistic nutritionist, suggest the soda mixture instead of over the counter remedies.

You can also forgo fruit with your meals, having fruit first thing of a morning, or an hour or more after a meal. Fruit with the meal causes fermentation, which leads to gas.

Family Fun Gardens

With all that we hear on the news about food shortages I think it is time that we all get back to our roots, so to speak. Get your hands in the dirt and include the children. Give each child a space in the garden to care for. You will be surprised as to how excited they well become watching a seed grow into a food bearing plant.

There is a sense of pride the whole family will feel when siting down to a meal that they have grown themselves. You also have the assurance that there aren’t any additives added.

You will also find that this can be a fun family time together. I love the laughter that you can hear coming from my daughter’s garden when you pull into their drive.

You can have your Gardening questions answered by going to

http://www.rustypumpkinpoultry.com and emailing my son-in-law.

Tips to Fight Lung Cancer

Even though you have never smoked in your life, the secondhand smoke that you have been exposed to has affected your lungs. There are foods that are renowned for the ability to help protect you against smoke related diseases, one such food is watercress.

A major study has found that if you eat watercress you can lower your risk of lung cancer by 50%.

The fact is that we have all been exposed to secondhand smoke. Watercress is a tasteful way of protecting the whole family against lung cancer.

Blueberries Folk Remedy

Dried blueberries have been used for centuries as remedy in the fight against diarrhea caused by an intestinal bacteria. They are also used to combat intestinal flu; thanks to a substance called anthocyanin this substance has mild antibiotic properties. The berries contain a substance that prevents bacteria from adhering to your bladder where they multiply.

Just by adding one cup 80 calories, of blueberries to your cereal in the morning you are providing a third of the RDA for vitamin C and a considerable amount of potassium. The berries are also a natural way of supplying pectin, and soluble fiber, which are effective in lowering your cholesterol according to several studies.

Grapefruit The Wonder Fruit

One of the compounds found in the red grapefruit that gives it a pinkish hue is lycopene. This compound is also found in tomatoes and sweet red peppers. There is a very potent antioxidant and free radical scavenger found in these foods that aids in the fight against cancer.

Grapefruit is also an excellent source of limonoids, which like vitamin C has potent anticancer properties.

In todays world with so many additives in our food these are just a few foods we can add daily to maintain a healthier life.

Bee Bite Rub It With Onion

Relief from pesky mosquito bites that drive you crazy when cooking out, just rub an

onion on the bite for instant relief. The anti- inflammatory powers of the onion are so

powerful that doctors recommend them for those that suffer with asthma. Vapors from

the onions will help you breathe freely.

Middle of the night toothache

When your tooth wakes you in the middle of the night there are a few steps that will help. First floss between the tooth that is causing the pain an it’s neighbors. You can apply cold ice bag to the painful  side of the face,If this does not help try a heat compress.

If there is a cavity clean it with sterile cotton on the end of a tooth- pick. Soak another sterile piece of cotton with oil of cloves then pack it into the cavity with a tooth-pick.

Another method is to apply ice between the thumb and index finger on the same side of the body as the toothache. This does work. Acupuncturists insert needles in this same site  to relieve tooth pain.

Stocks For Gifts

As our Grandchildren get older we haven’t a clue as to what is cool as far as gifts go. I found myself wondering what I could give that would make a lasting impression and help them to mature.

I came up with the idea of starting them investing in the stock market. In order to involve them we had each child to make a list of something that they would be interested in. You will be amazed at how fascinated they will become. This is a great learning tool as well as a jump-start in learning to invest and save for the future.

Cinnamon Lovers

If you love cinnamon - you now have another reason for using it. Adding a half-teaspoon of cinnamon to your coffee, toast, or oatmeal each day can cut your triglycerides and total cholesterol by 12 to 30%. Cinnamon also boosts your body’s ability to store blood sugar.

The Wonders of Honey

Before the introduction of antibiotics in the 1940s you could find honey in the doctors’ bags.Honey was used for just about everything from coughs caused by colds, to allergies. Doctors are bringing it back when other medicines have failed to cure skin wounds.

Honey contains three ingredients that are ideal for treating wounds. One is a high sugar content, it will absorb most of the moisture in the wounds, this makes it hard for bacteria to survive.Hydrogen peroxide is also found in large amounts in your honey jar, the same as you find in most medicine cabinets. Honey also contains a compound call propolis, this compound kills Bacteria.

In a laboratory study honey was smeared on seven types of bacteria that cause infection, all seven types were effectively killed.

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