Unwrapping the Wrap and Wrapping Up – The Moment of Truth Has Arrived

The entire Thanksgiving weekend has been so hectic, that when my package from ItWorks arrived on Saturday, I had to set it aside. It was painful to do, because I was anxious to see what all the skinny wrap craze was about. I’ve done so much research into the product line and read so many personal experiences, but me being the “forever skeptic” that I am, I wanted to see with my own eyes and […] Read the Full Article »

6 Tips to Avoid Gaining Weight This Holiday Season

The holidays are supposed to be a time for joy and giving, not eating your weight in holiday cookies. Every year during the holidays, many people struggle with trying to keep the weight off. Some people are successful while others fail miserably. If you truly want to avoid gaining weight during the holidays, the following are six techniques to help you. 1. Start working out. If you take in 2000 calories a day and only […] Read the Full Article »